Midlife Metabolic MOT runs all Summer at introductory price! 💝
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What does
Stubborn Belly Fat have to do with Metabolic Health?
It is one of 5 key markers when assessing Metabolic health,
the other 4 are:
-
Glucose
-
Cholesterol
-
Triglycerides
-
Blood pressure
These markers are a GIFT 💕 because they can help you understand if your health is heading in the "right direction" or not. Diabetes, heart disease and many more chronic health issues are connected to these markers and by monitoring them regularly, you can take action long before an "official diagnosis".
And correcting these markers will inadvertently help you lose those extra pounds around your waist, because they are all related to the big driver behind the scenes:
INSULIN RESISTANCE!
"Weight loss is NOT about calories in vs calories out! Or about "eat less, move more"!
It is about balancing hormones, with insulin being a key player...and glucose being it's main side kick."
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The power of a
Metabolic MOT 💕
Just like with a car, looking at some basic "safety" markers can prevent "breakdown" or unsafe situations in the future.
Doing a metabolic MOT is not complicated and basically requires 3 things:
-
a blood test (at home or clinic)
-
a measuring tape
-
a blood pressure measurement
My MOT goes one step further though ( because conventional glucose blood tests don't always tell the whole story) I also use a Continuous Glucose Monitor (CGM) for 14 days.
"Stubborn Midlife Belly Fat is a Gift! 💕 It might be a sign that it is time to take action!
Continuous Glucose Monitors are like a window into your body! 💕
This little monitor will "stick on your arm" as your new BFF 😊 for 14 days and will monitor your glucose levels every second of the day. Amazingly you will be able to see YOUR glucose curves "in real time" on a free app on your phone. Very exciting!
It will teach you how to work with your body again, instead of against it, because you will discover:
✅ which foods work for you (Spike or Crash?)
✅ how your sleep is affected by your glucose
(and vice versa)
✅ what role stress plays for you
✅ how alcohol impacts your body
Ready to go on an adventure?
Or would you like a quick chat first? 👇
The Metabolic MOT 💕 with CGM
INTRODUCTORY Offer: £247 (incl. £100 testing)
What is included:
✅ 14 days of Continuous Glucose Monitoring
(1x Continuous Glucose Monitor @ £50)
✅ At home DIY blood test kit (@£50)
(1x kit: Glucose, Triglycerides, Cholesterol).
✅ Pre recorded videos to get you set up with the Glucose Monitor.
(Application on arm, which apps to download, how to log & scan)
✅ Weekly live Q&A zoom calls
(Optional, for any questions you might have on this journey 💕).
✅ Access to the MOT group on Telegram (easy and free):
-where all the content will be shared
-where you can ask questions (answered by real person, not AI)
-where you can share insights & revelations 😝
-and be part of a community with women who are on the same journey of discovery. 💕
✅ 60 minute 121 Zoom with me
Once your Glucose monitor is finished and the blood test results are back, we will go over all the results. Based on this, we will discuss 3 personalise "Action Points" to start you on your health journey.💕
✅ Metabolic Marker Matrix:
an overview of all the markers/ranges (PDF)
✅ Summary report of your Glucose Data provided by the manufacture's desktop platform called LibreView. (PDF)
✅ Blood test results report from the lab (PDF)
The CGM and Test kit will be send directly to your home. You will need to send the blood test kit back to the lab after collection of the blood sample.
This MOT will take about 3 weeks: the duration of you wearing the Monitor (2 weeks) during which time you can return the blood test kit to the lab and get back your results, ready for our 121 in week 3 (or whenever you have time).
What is NOT included:
❌ Measuring tape for waist circumference 😆
❌ Blood pressure measurement
Many pharmacies offer blood pressure measurments for free for people over 40. You will get a link to find a pharmacy near you.
❌ This MOT does not include the "SOLUTION" to improve your metabolic health", this is the ASSESSMENT.
It will provide you with a baseline "reading" of your metabolic health and will allow you to "track" your improvements over the next months & years.
You will get some personalised actions point though, to get you started on your health journey.
So, are you ready to take back control of your health and waistline? 💪